How to Use Magnesium Spray

Spray 4–6 pumps onto clean, dry skin (feet, legs or inside the elbow work well).

Massage until fully absorbed; a tingling sensation is normal and subsides with regular use.

For sensitive skin, try our sensitive skin version

Use daily, ideally after showering or before bed.

Not intended to diagnose, treat or cure any medical condition. Consult your healthcare professional if you’re pregnant, breastfeeding or have kidney issues.